Chicken Pad Thai Instructions

Chicken Pad Thai Instructions

Chicken Pad Thai **Optional -Buy bean sprouts (6 oz.)

Boil a pot of water.  Cook rice noodles for 6-7 min.  Set a timer!  Taste to make sure tender. Remove and rinse with cold water. In a large skillet on medium high heat add 1 T. of oil and cook chicken for 4-5 minutes per side. Remove. Let sit 5 minutes and dice. Add a little more oil and sauté veggies. You can add 1-2 T. of water and put a lid on and steam for just a few minutes if you need to soften them a little.  Beat 2 eggs, make space in the middle of the skillet and pour them into the middle. Let them sit a minute then slightly scramble until cooked. Add the sauce, about ¾ of the noodles, the chicken, bean sprouts, green onions, cilantro.  Toss to combine.  Serve with a sprinkle of peanuts and a squeeze of lime juice.

Nutrition Facts

Serving Size: 1 serving (¼ of recipe)
Servings Per Container: 4


Calories
610


% Daily Value*

Total Fat 28g .......... 36%
  Saturated Fat 6g .......... 30%
  Trans Fat 0g

Cholesterol 70mg .......... 23%

Sodium 1,320mg .......... 57%

Total Carbohydrate 62g .......... 23%
  Dietary Fiber 6g .......... 21%
  Total Sugars 18g
    Includes 10g Added Sugars .......... 20%

Protein 34g


Vitamin D 0mcg .......... 0%
Calcium 90mg .......... 6%
Iron 4mg .......... 20%
Potassium 720mg .......... 15%


*Percent Daily Values are based on a 2,000 calorie diet.


Allergen Statement 

Contains:

  • Peanuts

  • Fish (fish sauce)

  • Soy (soy sauce)

Ingredients

Chicken, rice noodles, vegetables (zucchini, red bell peppers, carrots, green onions, cilantro), sauce [brown sugar, peanut butter (peanuts), soy sauce (water, soybeans, salt), fish sauce (anchovies, salt), rice vinegar, chili paste, dried basil, coriander, fresh ginger, black pepper], roasted peanuts, lime juice, salt.

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