Cilantro Lime Chicken Taco Salad **PREP – marinade chicken

Cilantro Lime Chicken Taco Salad **PREP – marinade chicken

Put marinade(Dark sauce)  in the bag with the chicken and squish it around so the chicken is coated.  Marinate in fridge for 2-10 hours.  Wash and chop lettuce.  Wash and dice tomato.  Rinse and drain black beans.  I like to put my chicken on a baking sheet with foil and broil for 5-7 min. on each side.  Internal temp should be 165.  You can also grill the chicken for 6-7 minutes per side. When done, let rest 5 min. then slice.  Assemble salad with Romaine, tomatoes, chicken and top with cheese, and crunched tortilla chips.  Drizzle with dressing (orange sauce).

Nutrition Facts

Serving Size: 1 serving (¼ recipe)
Servings Per Container: 4

Nutrient Amount
Calories 690
Total Fat 29 g
Saturated Fat 8 g
Cholesterol 95 mg
Sodium 890 mg
Total Carbohydrates 65 g
Dietary Fiber 10 g
Total Sugars 12 g
Added Sugars 8 g
Protein 42 g

Key Micronutrients:
Vitamin D 2% • Calcium 15% • Iron 20% • Potassium 18%


Ingredients

Chicken, romaine lettuce, black beans, corn, tortilla chips (corn tortillas, vegetable oil, salt), cheddar cheese and/or Monterey Jack cheese (milk, cultures, salt, enzymes), Roma tomatoes, marinade [cilantro, lime juice, olive oil, garlic, chili powder, cumin, onion powder, paprika, salt, black pepper, sugar, cayenne pepper], dressing [ketchup (tomato concentrate, vinegar, sugar, salt, spices), red wine vinegar, mayonnaise (soybean oil, egg yolks, vinegar, salt), Greek yogurt (milk, cultures), sugar, marinade].


Allergen Statement

Contains: Milk, Egg, Soy

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