Italian Sausage Zucchini Boats
Preheat oven to 400°F. Place prepared zucchini boats cut-side up on a baking sheet, lightly brush with oil, and bake for 8–10 minutes. Meanwhile, heat a large skillet over medium-high heat with a little olive oil. Add the bag of onions, seasonings, etc. and sauté 4–5 minutes until softened. Add sausage, breaking it apart as it cooks, and cook until browned and fully cooked (160°F) Add sauce mixture and simmer for 5 minutes. Spoon sausage mixture into zucchini boats, top with cheese, and bake for about 15 minutes, until zucchini is tender and cheese is melted and golden. Warm rolls and serve on the side.
Nutrition Facts
Serving Size: 1 serving (¼ recipe)
Servings Per Container: 4
| Nutrient | Amount |
|---|---|
| Calories | 590 |
| Total Fat | 32 g |
| Saturated Fat | 12 g |
| Cholesterol | 80 mg |
| Sodium | 1,170 mg |
| Total Carbohydrates | 45 g |
| Dietary Fiber | 5 g |
| Total Sugars | 10 g |
| Added Sugars | 3 g |
| Protein | 31 g |
Vitamin D 2% • Calcium 20% • Iron 18% • Potassium 18%
Ingredients
Italian sausage (pork, salt, spices), zucchini, marinara sauce (tomatoes, tomato puree, herbs, spices), rolls (wheat), mozzarella cheese (milk, cultures, salt, enzymes), onion, carrot, garlic, balsamic vinegar, dried basil, parsley, oregano, sugar, red pepper flakes, black pepper, thyme.
Allergen Statement
Contains: Wheat, Milk
May Contain: Soy (depending on the roll and sausage brands)