Turkey Taco Quinoa Skillet
Rinse quinoa in a fine mesh strainer and let sit. Drain and rinse beans. In a large skillet on medium high heat add 1 T. of oil and cook onions for about 2 minutes. Add the ground turkey, crumble as it cooks. Sprinkle spices over turkey as you crumble. Add the tomato container and quinoa. Stir until combined. When the mixture starts to boil ADD in ½ C. of water. Stir. Cover with a lid and lower heat to low for 20 minutes until quinoa is tender. Sprinkle on cheese and cover for a minute until melted. Serve in warm tortillas or in a bowl!
Nutrition Facts
Serving Size: 1 serving (¼ recipe) Servings Per Container: 4
|
Nutrient |
Amount |
|---|---|
|
Calories |
560 |
|
Total Fat |
21 g |
|
Saturated Fat |
8 g |
|
Cholesterol |
105 mg |
|
Sodium |
950 mg |
|
Total Carbohydrates |
56 g |
|
Dietary Fiber |
8 g |
|
Total Sugars |
6 g |
|
Added Sugars |
1 g |
|
Protein |
37 g |
Key Micronutrients: Vitamin D 2% • Calcium 20% • Iron 20% • Potassium 15%
Ingredients
Ground turkey, fire-roasted tomatoes, corn tortillas (corn, water, lime), quinoa, salsa, black beans, cheese (milk, cultures, salt, enzymes), onion, green chiles, corn, garlic, chili powder, cumin, kosher salt, black pepper.
Allergen Statement
Contains: Milk