Instructions
Keto Salisbury Steak with Mushroom Gravy
Keto Salisbury Steak with Mushroom Gravy Form the meat into 4-6 patties one inch thick. Place on a greased baking sheet (or foil lined) Bake at 375 degrees for18minutes. Meanwhile,...
Keto Salisbury Steak with Mushroom Gravy
Keto Salisbury Steak with Mushroom Gravy Form the meat into 4-6 patties one inch thick. Place on a greased baking sheet (or foil lined) Bake at 375 degrees for18minutes. Meanwhile,...
Thai Chicken Pizza on Pita's
Preheat the oven to 400 degrees. In a skillet on medium high heat add 1 T. of oil. Add chicken and stir fry for 4- 5 minutes on each side....
Thai Chicken Pizza on Pita's
Preheat the oven to 400 degrees. In a skillet on medium high heat add 1 T. of oil. Add chicken and stir fry for 4- 5 minutes on each side....
Skinny Chicken Cordon Bleu
Skinny Chicken Cordon Bleu Optional: place panko on a baking sheet, spray with oil and broil on middle rack for a few minutes until browned. Watch carefully and do not...
Skinny Chicken Cordon Bleu
Skinny Chicken Cordon Bleu Optional: place panko on a baking sheet, spray with oil and broil on middle rack for a few minutes until browned. Watch carefully and do not...
Turkey Burgers with Lemon Sauce
Turkey Burgers with Lemon Sauce These are a moist burger because they have zucchini mixed in. In a large skillet or griddle on medium high heat add 1 T. of...
Turkey Burgers with Lemon Sauce
Turkey Burgers with Lemon Sauce These are a moist burger because they have zucchini mixed in. In a large skillet or griddle on medium high heat add 1 T. of...
Summer Squash Pasta with Ricotta Cheese
Wash basil, chop. Fill a large pot with water and a dash of salt. Bring to a boil. Cook pasta for 8-10 minutes. Reserve 1 C. of pasta water. Drain. Rinse....
Summer Squash Pasta with Ricotta Cheese
Wash basil, chop. Fill a large pot with water and a dash of salt. Bring to a boil. Cook pasta for 8-10 minutes. Reserve 1 C. of pasta water. Drain. Rinse....
Honey Mustard Grilled Pork Chops **PREP-marinad...
Honey Mustard Grilled Pork Chops **PREP-marinade, bake time** Pour marinade into the pork chop bag and squish around. Marinade for 30 minutes up to overnight. Start potatoes first then...
Honey Mustard Grilled Pork Chops **PREP-marinad...
Honey Mustard Grilled Pork Chops **PREP-marinade, bake time** Pour marinade into the pork chop bag and squish around. Marinade for 30 minutes up to overnight. Start potatoes first then...