Instructions

Skinny Chicken Cordon Bleu

Skinny Chicken Cordon Bleu

Skinny Chicken Cordon Bleu Optional: place panko on a baking sheet, spray with oil and broil on middle rack for a few minutes until browned.  Watch carefully and do not...

Skinny Chicken Cordon Bleu

Skinny Chicken Cordon Bleu Optional: place panko on a baking sheet, spray with oil and broil on middle rack for a few minutes until browned.  Watch carefully and do not...

Turkey Burgers with Lemon Sauce

Turkey Burgers with Lemon Sauce

 Turkey Burgers with Lemon Sauce These are a moist burger because they have zucchini mixed in. In a large skillet or griddle on medium high heat add 1 T. of...

Turkey Burgers with Lemon Sauce

 Turkey Burgers with Lemon Sauce These are a moist burger because they have zucchini mixed in. In a large skillet or griddle on medium high heat add 1 T. of...

Summer Squash Pasta with Ricotta Cheese

Summer Squash Pasta with Ricotta Cheese

Wash basil, chop.  Fill a large pot with water and a dash of salt. Bring to a boil. Cook pasta for 8-10 minutes. Reserve 1 C. of pasta water. Drain. Rinse....

Summer Squash Pasta with Ricotta Cheese

Wash basil, chop.  Fill a large pot with water and a dash of salt. Bring to a boil. Cook pasta for 8-10 minutes. Reserve 1 C. of pasta water. Drain. Rinse....

Honey Mustard Grilled Pork Chops **PREP-marinade, bake time**

Honey Mustard Grilled Pork Chops **PREP-marinad...

Honey Mustard Grilled Pork Chops **PREP-marinade, bake time**    Pour marinade into the pork chop bag and squish around. Marinade for 30 minutes up to overnight. Start potatoes first then...

Honey Mustard Grilled Pork Chops **PREP-marinad...

Honey Mustard Grilled Pork Chops **PREP-marinade, bake time**    Pour marinade into the pork chop bag and squish around. Marinade for 30 minutes up to overnight. Start potatoes first then...

Grilled Coconut Lime Curry Chicken **PREP**

Grilled Coconut Lime Curry Chicken **PREP**

Grilled Coconut Lime Curry Chicken **PREP** Use half of the small sauce container and add it to the chicken bag. Marinade for 2 hours or overnight. For the coconut rice...

Grilled Coconut Lime Curry Chicken **PREP**

Grilled Coconut Lime Curry Chicken **PREP** Use half of the small sauce container and add it to the chicken bag. Marinade for 2 hours or overnight. For the coconut rice...

Creamed Corn Chicken

Creamed Corn Chicken

Husk and cut corn from the cob. Toss the chicken pieces in a ¼ C. of flour (or use GF options). In a skillet on medium high heat, add the...

Creamed Corn Chicken

Husk and cut corn from the cob. Toss the chicken pieces in a ¼ C. of flour (or use GF options). In a skillet on medium high heat, add the...